Many people wonder how good their ability to read and comprehend text is and these are the people that are most in need of knowing and perhaps even improving their speed reading and comprehension skills. In fact, if you are able to read text without having to re-read words as well as sentences over and over again you will benefit the most from speed reading.
Back Skipping
According to experts on reading, the phenomenon of back skipping is known as regression and everyone agrees that this is a wasteful activity that affects most people. In fact, it is believed that many people actually waste half of their time in reading sentences and words over and over again and thus would need to improve their speed reading and comprehension skills.
What’s more, the popular conception amongst most people is that regression is a good thing because it helps in reinforcing whatever has been read. In point of fact, this is the exact opposite of the truth of the matter and by improving speed reading and comprehension skills, one can become free of regression and gain valuable time as too improve comprehension and thus benefit from saving time as well as retaining whatever information has been read.
The truth of the fact is that with proper speed reading techniques, anyone can hope to double their speed of reading and not waste time unnecessarily going back to read text that can be comprehended in a single reading. In fact, there are two types of regression that can hamper speed reading and comprehension skills and these are conscious regression as well as subconscious regression.
So, if you are reading a simple sentence and you don’t have the proper speed reading and comprehension skills, you would end re-reading words that a speed reader would never think about doing. In fact, a person with a regression problem would actually waste their time in trying to re-insert their own words into sentences which leads to confusion and consequently lack of proper speed reading and comprehension skills.
To rid you of regression you may first of all need to try and pace yourself quicker through the written matter and you can also use aids such as a pen or even your finger to run through lines of printed matter and thus not rely solely on your eyes. This will stabilize your reading and stop subconscious regression in which the eyes move back in order to re-read words or phrases.
It may also pay to enroll in a speed reading class, especially if you have made a conscious decision to make rapid strides in improving your speed reading and comprehension skills. You will get to learn in a structured fashion how to break free from regression and also eliminate any other negative habits that are hampering your reading skills and in addition, you can even hope to improve your speed reading and comprehension levels by as high as five times as compared to what it once was.
